Make a fresh start with TWPT this September

September is traditionally seen as the perfect time to make a fresh start, with a new season beginning, the fun but sometimes chaotic nature of the summer holidays behind us, and the kids being back to school freeing up more time to focus on you and put intentions into action.

This year, all of this rings even more true, following months of juggling homeschooling and working from home coming to an end for many, routines getting back to some sense of normality and overindulging during lockdown on top the usual holiday treats taking its toll on waistlines.

What’s more, with the government announcing the benefits of trimming down to help improve your immunity to Coronavairus, there really couldn’t be a better time to get back on track with your health and fitness journey!

And TWPT is on hand to help! As a dedicated personal training gym located in the heart of Tunbridge Wells, we offer a unique approach to working out. Rather than a one-size-fits-all view, your personal trainer will create a bespoke exercise and diet programme that focusses entirely on you and your goals.

Regardless of previous experience, injury or other factors that you feel may be holding you back, you can still train with TWPT. We pride ourselves on being an inclusive space where all are welcome and we are passionate about working with individuals to overcome any obstacles that may be in the way of them achieving their personal optimum health and fitness.

Your sessions will take place in one of our light and airy fully equipped studios with your assigned personal trainer, who will guide you through your workouts, offering constant motivation and support, as well as curating and adapting your programme as you reach your targets.

The health and safety of all is paramount to us at TWPT. As a Personal Training gym, we have complete control of who comes into and out of the building and are working well below the recommended government capacity for gyms. We can also offer single occupancy rooms for you to train in should you desire for complete peace of mind.

We have many further measures in place to ensure we are stringently following the guidelines, including temperature checks upon entry, hand sanitising points and regular deep cleaning of the gym and the equipment. You can read more about how we are working under COVID here.

We are currently taking on new clients, contact us today to book your free introductory consultation.