Deciding to start with a PT is one thing, but finding the right match is another altogether. Your fitness goals are entirely unique to you, and the same goes for your trainer! You might be a seasoned gym-goer, or you may be entirely new to it all; your aim could be fat loss – but equally, it could be weight or muscle gain, or simply becoming the healthiest version of yourself.
Whatever your requirements, at TWPT, we specialise in tailor-made personal training, so we know a thing or two about what to look out for. These are our top tips, so you can embark on your fitness journey with confidence.