(+44) 01892 545 400 enquiries@twpt.co.uk

About The Trainers

Your fitness matters. That is why we have the best trainers in Tunbridge Wells. All of them have their own specialities and their own ways of getting results. No matter who you choose to train with, all of our trainers are highly professional, friendly and totally committed to putting together highly effective, varied sessions that get results. All of our trainers are available from 6am until 10pm and are happy to fit around busy schedules.

Dan Green

Dan has a wealth of experience after being in the industry for over a decade, working with clients at all fitness levels and with a wide range of goals. He has achieved consistent success with people looking to:

  • Lose weight
  • Gain strength and muscle
  • Improve mobility
  • Pre/post-natal fitness

Dan also works with clients who have suffered with both acute and chronic back pain, and helped to rehabilitate clients post-surgery for hips, knees and persistent shoulder pain. His approach reduces pain and builds resilience, strength and mobility, reducing the chances of reoccurrence in the future.

Dan believes that educating clients as you go gives them the best opportunity for long-term sustained success. He also mentors trainers who are building their experience in the industry, both from within the studio and from other gyms.

Price

£70 per session 

Sam Rathmell

Sam is a highly skilled, well rounded trainer, who holds a sports Science degree from Loughborough University. He is a big advocate for functional fitness and will orchestrate enjoyable and diverse sessions that will have you leaving the gym moving better and feeling stronger.

Sam specialises in strength training, cardiovascular fitness, weight management, nutrition and uses his boxing and martial arts experience to make his sessions fun and effective. He also has great knowledge and understanding of sport specific training and lower back pain reduction. Sam has built an exceptional reputation with his clients through his friendly, motivational manner and the results he has achieved with them.

With a holistic approach to all things fitness Sam will ensure that you have the right tools necessary to optimise your health and wellbeing, whatever your goal.

Price

£70 per session 

James Shireby Life Coach

Our Life Coach, James Shireby has been coaching for 16 years. This includes wellbeing and psychology coaching, mentoring, personal training, nutrition coaching, and rehabilitation and chronic pain management. He has helped hundreds of people to improve their health and wellbeing, achieve their goals and live happier and healthier lives. James is qualified in:

  • Level 4 qualified Personal Train in treating lower back pain
  • Mentorship in pain science and rehabilitation 
  • Certificate in psychodynamic counselling skills
  • Motivational interviewing
  • Acceptance commitment therapy 
  • Solution focused therapy
  • Better clinician project certification

James uses a mix of coaching and counselling skills to help clients navigate difficult times and move their lives in a meaningful direction. He can support clients to identify their priorities, overcome persistent struggles and make positive changes.

James is available via zoom or in person at TWPT

Price

£80 a session

 

Jon Manners

Jon is a personal trainer with an unbelievable ability to get results. Specialising in weight loss, boxing, weight training, and working with clients that have high blood pressure or previous injuries.

Jon is committed to helping clients to increase longevity, health and overall quality of life.

If you have high blood pressure and want to use exercise to manage or reduce it, or if you have a history of injuries that you feel may stop you from training, Jon's intelligent, methodical approach, will allow you to get the most out of your sessions, getting results whilst at the same time addressing these issues.

Jon also uses his extensive boxing and martial arts experience (over 10 years) to create sessions that are a great way to get fit if you are looking for something different to a 'normal' gym session.

Price

£70 per session 

Tom Theobald

Tom has been personal training for seven years since completing his degree in Fitness and Personal Training. He has a particular interest in biomechanics and postural correction, which comes in useful even during strength sessions or weight loss sessions as he can tailor each exercise to work in the most optimal way for each client.

He is also able to keep sessions fun with his vast kickboxing experience and ability to vary sessions from week to week. As with all of our trainers, Tom is friendly and professional and knows how to use nutrition alongside training to get results.

Price

£60 per session  

Kaytie Hayward

Kaytie has over 10 years of experience in personal training coming from a successful business in London and now to Tunbridge Wells. 

Kaytie has a vast amount of experience working with female clientele with a specialism in pre/post natal training and the knowledge and understanding to help peri menopausal and menopausal women achieve their goals. 

Alongside this Kaytie has a keen interest in coaching clients with osteoporosis, osteoarthritis and arthritis as well as being able to coach clients back to fitness post injury. 

Kaytie’s specialises in: 

  • Pre/postnatal training 
  • Peri menopause and menopausal training 
  • Clients with osteoporosis, arthritis and osteoarthritis 
  • Weight loss 
  • Nutrition guidance 
  • Injury rehab 
  • Mental health awareness and wellbeing 

Price 

£60 a session. 

Vicky Young

Vicky has been in the fitness industry for just over 4 years, having originally come from a chefing background. Over this time she has continued her development by taking courses in non-specific lower back pain, studying injury rehabilitation, working on and building her nutritional knowledge, and mentoring with Dan once a week.

Vicky can help with weight loss, toning, muscle building and can help with integrating nutrition into your day-to-day lifestyle. Vicky creates a relaxed and professional environment for you to work in and is great at putting you at ease whilst still getting the best out of you at the right pace.

Price

£60 per session

Andrew Ford

Andrew has worked with a variety of clients during his career as a personal trainer helping to building lasting relationships based on trust.  He creates an environment where clients can thrive & instils a belief that each small action can amount to big change.

"My overwhelming belief is that educating clients gives them the best opportunity for long-term success.  Cutting through the nonsense and noise that surrounds the fitness industry my endeavour is to teach clients the most simple, safest and effective way to lose weight and/or build muscle. I am a strong believer that if you enjoy the process you are more likely to succeed in the long term."

Andrews focuses being:

  • Boxing
  • Weight training
  • Fat loss

Price 

£50 a session

Anna Burnham

Anna boasts over six years of personal training experience, during which she served as a rehabilitation specialist, guiding individuals in effectively managing joint pain through tailored exercise regimes.

Driven by her passion for strength and conditioning, Anna is dedicated to empowering individuals to unlock their fullest potential, fostering both strength and confidence while prioritising personalised techniques to ensure safety, alongside modifying exercises to meet the needs of specific individuals.

Specialising in:

  • Strength & Conditioning
  • Joint Pain Management
  • Weight Loss
  • Mobility and Stability 

Price

£50 per session

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