TWPT trainer Sam Rathmell talks marathon training & adapting after the event was cancelled
A few months ago the London Marathon was postponed for the first time in its 39-year history. The latest in a long list of major sporting events that have had to take a rain check due to Covid-19, it has far reaching implications to both the athletes and charities involved. We caught up with TWPT Personal Trainer, Sam Rathmell, who had been training for the marathon for six months to find out more about the process of training for a marathon, adapting to it being cancelled and how even Personal Trainers sometimes struggle to motivate themselves to exercise!